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Anne received her B.S. degree in 1990 in Exercise Science/Kinesiology with an emphasis in Corporate Fitness and Wellness from Northern Illinois University. She has worked in many areas of the health and wellness industry including hospital and corporate wellness centers, private personal training studios and was even the Co-owner of a health club in New England! Anne is certified through ACE (American Council of Exercise) since 1993 and is also CPR/AED certified. |
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Daniel Ross M.S. - M.F.S. |
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 Daniel Ross M.S. - M.F.S. Daniel believes that a well-balanced exercise and nutrition program is the core foundation for the quality of life, physical fitness, and a positive mental attitude. Daniel will help design the most effective exercise and nutrition program for you based on your goals, time constraints, and overall health. This well-designed and executed program will help you manage your stress, improve your self-image, target and isolate those hard to tone areas and get you in the best shape of your life having fun at the same time. No matter what your fitness goals are, with the right motivation, accountability and specific program design, anyone can succeed and enjoy life to the fullest! Developing a lifelong plan for exercise and nutrition is the key to sustaining a long and prosporous life. Exercise doesn't just add years to your life, it adds life to your years! |
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